Manchester Life

Introducing Float: Bringing Wellness to Manchester

Here at ECBC we love working with our local communities and other organisations supporting and helping those living with a mental illness and raising awareness of how to promote a healthy well-being.  Do you have any plans on the 22nd September? Have you got your diary at the ready because I've got an event I… Continue reading Introducing Float: Bringing Wellness to Manchester

Thoughts & Experience, Tips & Advice

Worklife Wellbeing – 3 Tips to Help You Find Balance

Written by ECBC contributor, Jen Heil, a voracious reader, bookstagrammer, dancer, poet and aspiring novelist.  ***** Managing and maintaining good mental health is difficult at the best of times in this non-stop world of ours. Trying to do it when work sucks up your free time and leaves you drained almost before you’ve started is even… Continue reading Worklife Wellbeing – 3 Tips to Help You Find Balance