Miscellaneous, Thoughts & Experience, Tips & Advice

#KnowYourCommunity: Keep Real

KnowYourCommunity is an ECBC campaign that hopes to raise awareness of groups/charities/organisations/people that help those living with a mental illness and empowering others. This month we spoke to Kimmy from Keep Real all about the organisation and what they do to help people with their mental health. Hello! My name is Kimberley Robinson and I… Continue reading #KnowYourCommunity: Keep Real

Thoughts & Experience

Meditation – misconceptions and why I wish I would have tried it sooner

I never thought I would be writing a blog about meditation. Let alone be doing it myself almost every day. Meditation for me brought up two images in my head: Buddhist monks in their saffron coloured robes, committing to lifelong spiritual development or western people *thinking* they are enlightened because they’ve bought a plastic buddha… Continue reading Meditation – misconceptions and why I wish I would have tried it sooner

Thoughts & Experience

The Power of Storytelling – #NationalStorytellingWeek

The history of humankind is inextricably tied up with that of storytelling. From the earliest cave paintings, through the development of signed and spoken language to the written word and the development of social media, for as long as we have existed we have lived our lives through the telling of stories and through the… Continue reading The Power of Storytelling – #NationalStorytellingWeek

Tips & Advice

Get Your Groom On – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Get Your Groom On – #QueerEye

Tips & Advice

Food For The Soul – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Food For The Soul – #QueerEye

Tips & Advice

Cultivate Culture – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Cultivate Culture – #QueerEye

Tips & Advice

#SelfcareSeptember – Seven Minimal-effort Cleaning Tips for Speedy Sparkle!

Being in a cleaner and more organised space can really help us feel a bit calmer and more organised in our mind. In many ways, ensuring you have this space available is a way to show yourself a little respect and care. SO! Here are some tips and tricks that can help create that shiny-clean feeling with as little efforts as possible