Miscellaneous, Thoughts & Experience, Tips & Advice

#KnowYourCommunity: Keep Real

KnowYourCommunity is an ECBC campaign that hopes to raise awareness of groups/charities/organisations/people that help those living with a mental illness and empowering others. This month we spoke to Kimmy from Keep Real all about the organisation and what they do to help people with their mental health. Hello! My name is Kimberley Robinson and I… Continue reading #KnowYourCommunity: Keep Real

Tips & Advice

Why Hobbies & Interests are so important when living with a mental illness

When you are living with a mental illness it can be hard to even focus on your phone screen, let alone take up Equestrian classes or go for a jog. However, through own self-discovery I have noted that when I am being creative, or outside or even doing something lying down like reading - this… Continue reading Why Hobbies & Interests are so important when living with a mental illness