Thoughts & Experience, Tips & Advice

It’s time to start loving yourself: How to help lift your Self-Esteem

Welcome to my TED talk. It's time we start loving ourselves more. It's time to stop comparing ourselves to one another and celebrate who we are. I have just consumed some gin so this may be the booze talking but I'm very tired of tearing myself apart. It's exhausting. I'm too fat, my knees are… Continue reading It’s time to start loving yourself: How to help lift your Self-Esteem

Thoughts & Experience

Between Love and Loathing- a story of self love

Valentine’s Day is nearly here. A day to show that special someone in your life how much you love them. Or, if you are cynical like me, a day to eye-roll at the print-a-sentiment cards, overpriced chocolates and booked-up restaurants. Despite my cold-heartedness, the day does remind me how important it is to now and… Continue reading Between Love and Loathing- a story of self love