Miscellaneous, Thoughts & Experience, Tips & Advice

#KnowYourCommunity: Keep Real

KnowYourCommunity is an ECBC campaign that hopes to raise awareness of groups/charities/organisations/people that help those living with a mental illness and empowering others. This month we spoke to Kimmy from Keep Real all about the organisation and what they do to help people with their mental health. Hello! My name is Kimberley Robinson and I… Continue reading #KnowYourCommunity: Keep Real

Book Club, Thoughts & Experience

The ECBC Book Club: One Tooth Luce by Luce Watson

ECBC Manchester hosts a regular online book club that focuses on books/poetry/blogs that help those living with a mental illness. If you would like to suggest something for our next club please do get in contact. This month we review local legend Luce Watson's book One Tooth Luce - an honest reflection on an adventurous… Continue reading The ECBC Book Club: One Tooth Luce by Luce Watson

Miscellaneous

Self-love September: The ECBC Book Club, Jayne Hardy’s Making Space

I would read anything by Jayne Hardy. If she told me she had written something on the back of a leaf and pointed towards a big ol' forest you know I would be running right in there to find it. She is everything I hope to be and a daily inspiration. She's gone and done… Continue reading Self-love September: The ECBC Book Club, Jayne Hardy’s Making Space

Thoughts & Experience, Tips & Advice

It’s time to start loving yourself: How to help lift your Self-Esteem

Welcome to my TED talk. It's time we start loving ourselves more. It's time to stop comparing ourselves to one another and celebrate who we are. I have just consumed some gin so this may be the booze talking but I'm very tired of tearing myself apart. It's exhausting. I'm too fat, my knees are… Continue reading It’s time to start loving yourself: How to help lift your Self-Esteem

Thoughts & Experience

Between Love and Loathing- a story of self love

Valentine’s Day is nearly here. A day to show that special someone in your life how much you love them. Or, if you are cynical like me, a day to eye-roll at the print-a-sentiment cards, overpriced chocolates and booked-up restaurants. Despite my cold-heartedness, the day does remind me how important it is to now and… Continue reading Between Love and Loathing- a story of self love