Experience

The Power of Storytelling – #NationalStorytellingWeek

The history of humankind is inextricably tied up with that of storytelling. From the earliest cave paintings, through the development of signed and spoken language to the written word and the development of social media, for as long as we have existed we have lived our lives through the telling of stories and through the… Continue reading The Power of Storytelling – #NationalStorytellingWeek

Selfcare

#SelfcareSeptember x ECBC Book Club – The Self-Care Project by Jayne Hardy

During our month of self-care reflection it would be rude not to discuss the wonder that is The Blurt Foundation's CEO Jayne Hardy and her book The Self-Care Project. The Blurt Foundation is an organisation we often talk about (because they are awesome) and I was so excited to find their latest book was included in my… Continue reading #SelfcareSeptember x ECBC Book Club – The Self-Care Project by Jayne Hardy

Book Club

The ECBC Book Club – How to Be Champion by Sarah Millican

Welcome to The ECBC Book Club! Every month we will be sharing a book we have found helpful- whether it has helped to lift us out of a dark place, build up our mental health toolkit, made us laugh or was simply too brilliant not to share. And we want you to get involved too!… Continue reading The ECBC Book Club – How to Be Champion by Sarah Millican