Miscellaneous

Self-love September: The ECBC Book Club, Jayne Hardy’s Making Space

I would read anything by Jayne Hardy. If she told me she had written something on the back of a leaf and pointed towards a big ol' forest you know I would be running right in there to find it. She is everything I hope to be and a daily inspiration. She's gone and done… Continue reading Self-love September: The ECBC Book Club, Jayne Hardy’s Making Space

Miscellaneous, Thoughts & Experience, Tips & Advice

Self-love September: Being kinder to yourself, promoting self-care & setting healthy boundaries

You know here at ECBC Manchester we love a campaign, especially a campaign that helps promote being kinder to ourselves. This month we are focusing on how we can look after ourselves more and love ourselves for who we are. Self-kindness plays a massive part in promoting a positive mental health and this month we… Continue reading Self-love September: Being kinder to yourself, promoting self-care & setting healthy boundaries

Thoughts & Experience, Tips & Advice

Anxiety, Activism and Protesting

This blog was inspired by a conversation I had with fellow ECBC babe, Jen, whilst we were marching around Manchester on the Global Climate Strike on 21st September. The march was great- filled with love, compassion and a real, vibrate-the-air desire for change. However, it was easy to see how overwhelming an event like this… Continue reading Anxiety, Activism and Protesting

Manchester Life

#KnowYourCommunity: Introducing Tribe MCR

#KnowYourCommunity is an ECBC campaign that hopes to raise awareness of groups/charities/organisations/people that help those living with a mental illness. ECBC spoke to Jess, founder of TRIBE MCR, about her organisation and how it can help those living with a mental illness in and around Manchester. My name is Jessicarr, I am 28 and I… Continue reading #KnowYourCommunity: Introducing Tribe MCR

Manchester Life

Introducing Float: Bringing Wellness to Manchester

Here at ECBC we love working with our local communities and other organisations supporting and helping those living with a mental illness and raising awareness of how to promote a healthy well-being.  Do you have any plans on the 22nd September? Have you got your diary at the ready because I've got an event I… Continue reading Introducing Float: Bringing Wellness to Manchester