Tips & Advice

Eco-October: Six Super-Simple Ways to be More Eco-Friendly

Happy Saturday all! Following on from last week’s blog on eco-anxiety, this one will share some simple things people could try to feel more empowered and active in reducing their carbon footprint. But please remember, it’s not about being perfect or changing everything at once. I’ve been reflecting on this a lot since I wrote… Continue reading Eco-October: Six Super-Simple Ways to be More Eco-Friendly

Book Club

ECBC Book Club – Midnight Chicken by Ella Risbridger

A cookbook might seem an odd choice for a book review on a mental-focused platform. However, Ella Risbridger’s Midnight Chicken is no ordinary cookbook. There are recipes, sure, but it is more than that. In the author’s own words: “what it really is is an annotated list of things worth living for: a manifesto of moments worth… Continue reading ECBC Book Club – Midnight Chicken by Ella Risbridger

Tips & Advice

Own Your Space – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Own Your Space – #QueerEye