Thoughts & Experience, Tips & Advice

Living with a mental illness: The side effects we don’t talk about

We often hear about the major side effects of living with a mental illness: panic attacks, low mood, feeling isolated and even suicidal thoughts. We don't often hear about other side effects that can go alongside it, things that can effect our everyday lives and go hand in hand with our mental illness. Unable to… Continue reading Living with a mental illness: The side effects we don’t talk about

Tips & Advice

Food For The Soul – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Food For The Soul – #QueerEye