Advice, Experience, Selfcare

ECBC’s Christmas Survival Guide – Eight Tips to Help you Cope with the Festive Period

The smell of pine, the twinkle of fairy lights, carols drifting through the frosty air- Christmas can be a magical time of year. However, when you are feeling far from festive, it can feel a bit more like walking through a minefield than a winter wonderland. Whether you live with a mental illness or not,… Continue reading ECBC’s Christmas Survival Guide – Eight Tips to Help you Cope with the Festive Period

Selfcare

Get Your Groom On – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Get Your Groom On – #QueerEye

Selfcare

Food For The Soul – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Food For The Soul – #QueerEye

Selfcare

Cultivate Culture – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Cultivate Culture – #QueerEye

Selfcare

Work Your Wardrobe – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Work Your Wardrobe – #QueerEye

Selfcare

Own Your Space – #QueerEye

When you’re struggling with mental illness it’s easy to feel completely overwhelmed by the simplest things. Everyday tasks seem insurmountable and we end up feeling helpless, useless, and surrounded by chaos. Getting back on top of those runaway trains of thought and feeling can seem impossible, but sometimes a small change can make a big… Continue reading Own Your Space – #QueerEye