ECBC News

Where did September go? It’s definitely Autumn season.

Seriously? How is it October already? Wow September was a hectic month! But thankfully we had #SelfcareSeptember to keep us going and to make sure we looked after ourselves. Here's a reminder of the 30 activities we suggested: Set a routine for self-Care Stretch Find a way to feel squeaky clean Be inspired Think about… Continue reading Where did September go? It’s definitely Autumn season.