Selfcare, Uncategorized

Introducing Float: Bringing Wellness to Manchester

Here at ECBC we love working with our local communities and other organisations supporting and helping those living with a mental illness and raising awareness of how to promote a healthy well-being.  Do you have any plans on the 22nd September? Have you got your diary at the ready because I've got an event I… Continue reading Introducing Float: Bringing Wellness to Manchester

Experience

Why We Need to Fight the Stigma – My Experience

Head's up, this post contains open and honest discussion of abortion and suicide. If you can't or don't want to read it, then please don't. Just go and take care of yourself. If you do, then I trust that you know yourself well enough to know you can deal with those topics. Photograph credit: livialazar.com *****… Continue reading Why We Need to Fight the Stigma – My Experience

Book Club

The ECBC Book Club – Reasons to Stay Alive by Matt Haig

Written by ECBC contributor, Jen Heil, a voracious reader, bookstagrammer, dancer, poet and aspiring novelist.  ***** I have many favourite books. So many that when anyone asks me what my favourite book is I just look at them with a sort of amused disbelief, as if they have asked a mother to choose her favourite child. … Continue reading The ECBC Book Club – Reasons to Stay Alive by Matt Haig